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Some power foods to prevent prostate cancer? Manage your internal chemistry. You can prevent cancer also with better blood circulation in the prostate area with the right massage therapy.

  • Sweet patatoes or yams, beets and squash baked

  • Cruciferous veggies such as sprouts, brussels broccoli and cabbage to lightly steam to keep the enzymatic activity

  • Mushroom particularly shitake steamed. There is a wonderful maitake solution used with a dropper

  • Dark leafy green such as kale, collards, beet greens and spinach steamed

  • Flaxseed a source of omega 3 can be sprinkled on foods. Also flax oil





 

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 Located in Toronto near Weston Train Station

Weston rd and Lawrence west, York

By appointment only - Call or text me 416 654 4325

South of highways 401-400- turn on Weston exit.

​Monday to Friday:         10a.m -8 p.m.

Sunday                          3p.m - 7 p.m.

Self-healing bodywork is based on

--doing it, not just theory or talking.

--somatic experience not just thinking about it.

--listening to your body's signal not heresay or google searches

--positive experiences with real clients/ bodies .

© 2023 Copyright by Joanna Recine

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