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Are you triggered?#1 When aware,you can diffuse your anger or sad reactions to situations?

I have learned that you can transcend your triggers and start living by your whole self not just your wounds and pains that may determine you.

Once you learn to be aware of what is triggering you, then you can start living in more and more freedom from these aspects of you. If you want to live in greater freedom and get to know how much more you are than just those emotions, please call us and we have 4 sessions to start this journey. If you have decided to change your life then this may very well be the springboard or solution. Call us.


 

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 Located in Toronto near Weston Train Station

Weston rd and Lawrence west, York

By appointment only - Call or text me 416 654 4325

South of highways 401-400- turn on Weston exit.

​Monday to Friday:         10a.m -8 p.m.

Sunday                          3p.m - 7 p.m.

Self-healing bodywork is based on

--doing it, not just theory or talking.

--somatic experience not just thinking about it.

--listening to your body's signal not heresay or google searches

--positive experiences with real clients/ bodies .

© 2023 Copyright by Joanna Recine

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