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When you push too hard in sports & exercise, your muscles rebel & cause tension/pain. Body w


I had much success with Sport trigger point massage that has alleviate recovery times to even 100% and also daily pains alleviated for others.

One client who is very hard core in sports had a big pain in his groin after a long trip on a very tight airplane. He was surpised to know that certain sports related muscle problems are exacerbated with sitting...The doctor told him he had a ligament problem but after taking of his pirformis mucles he

FOUND GREAT RELIEF IN GROIN AND QUADS!

Some need maintenance due to their lifestyle and some get quick results however you will get results that match your lifestyle.

Mr X is very happy to maintain his exercises without worrying so much of the consequences.

 
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 Located in Toronto near Weston Train Station

Weston rd and Lawrence west, York

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By appointment only - Call or text me 416 654 4325

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South of highways 401-400- turn on Weston exit.

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​Monday to Friday:         10a.m -8 p.m.

Sunday                          3p.m - 7 p.m.

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​​​​​​​​Self-healing bodywork is based on

--doing it, not just theory or talking.

--somatic experience not just thinking about it.

--listening to your body's signal not heresay or google searches

--positive experiences with real clients/ bodies .

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© 2023 Copyright by Joanna Recine

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