Case Study:

Mother Transformed Pain and Emotional Challenges into hope.

The Problem

A 40-year-old mother, x- acrobatic performer, working part-time in Yoga and managing the demands of three children faced persistent 24-7 pain and aggravated by grief.

She experienced chronic discomfort in her upper and lower torso, primarily on the right side, for over 25 years.

The problem was that she accepted pain as part of her life and she numbed it for decades that she felt there was no choice. Can you imagine not knowing?

I hope you can learn from her that there is a better pain-free existence?

RESULTS

This is an update on her situation as of jan 6th 25: She no longer has pain and she feels she made progress to connect with body and emotions which helped her tremendously.

2 weeks ago: her pain dropped more than 90 pc in upper torso

in general her pain dropped 5 to 3

and her 3 major emotional triggers are gone!

ROOT CAUSES:

Much of the pain stemmed from her pre-teen years as an acrobatic performer. The burdens were huge about family and father death but her pains were there before but she managed to numb it?

PREVIOUS ATTEMPTS:

She had tried various therapies, which only provided temporary relief, leaving her doubtful that a pain-free life was possible—though she secretly longed for it

EMOTIONAL COPING MECHANISMS:

Struggled with emotional triggers and habitual coping mechanisms, including anger and rage.

Felt overwhelmed and deeply saddened.
Was dissatisfied with her reactions, particularly yelling and anger, which caused her guilt and frustration with her children.

Initial Goals

Her primary goal was to eliminate anger and regain emotional balance. With commitment and patience, not only was this achieved, but she also experienced significant emotional and physical breakthroughs of relief. Over time, she began to believe that lasting change was possible, and her progress was incremental and with more ease.

Solution and Process

Each individual’s mind-body history and beliefs require a personalized approach. Her therapy combined:

Body-Mind-Based Techniques:
- Lomi Lomi Massage
- Chinese Head Massage
- Reflexology
"Friendly Proactive Coaching" (FPA): Emphasizing a friendly approach to change with greater awareness, self-observation, and gratitude.

Over two months, these therapies deepened her self-awareness, and observations. Her reality shifted based on facts she observed allowed her to move through more and more of her long-standing patterns of pain and emotional distress.

Ripple Effect Gains

Beyond addressing her initial goals, she experienced profound “rippling over” benefits, including:

Emotional Improvements: Self-trust, self-compassion, calmness, and hopefulness.
Relational Growth: Better relationships, improved parenting, and the ability to connect more deeply.
Personal Development: Greater energy, clarity, self-regulation, and openness to new possibilities.

Tangible Results

Physical Pain: Reduced by 90% in 90% of affected areas.
Emotional Well-Being: Significant reduction in anger, rage, and sadness (down by 99%).
Behavioural Shifts: Habits became easier to change with ongoing trust and practice.
Journaling: became a strong way to see clearly her inner landscape
Career visioning: Ability to envision a new and expanded career to help others with her new wisdom

Client's Observations

"in hindsight, I never believed a pain-free existence was possible and nor did I connect with the pain, it would be too unbearable. So Ii disconnected. It is very sad but now i know and better connect to myself.

It was very vague how I can be calm in situations and emotionally balanced life—but I’ve learned as did the therapy that it is possible to integrate new healthier responses.

My old beliefs about how change should happen and my self-trust was holding me back. Through body-mind therapy, I had to relearn new habits, new ways of talking to myself, embrace positive changes, and integrate them into my life.

There was a tipping point when the positives finally outweighed the negatives, and there came a strong forward momentum. With patience, self-awareness, and guidance, I began to experience more ease and peace.

In hindsight my huge take away is how i finally embrace my body and emotions and how made the connection between them!

The journey started with that first step when I asked for reflexology session, which opened me to deeper healing because I had quickly experienced pain reduction. It connected me to the possibility of a pain-free and more expansive life.

Thank you, Joanna, for walking this journey with me. I’m leaving a stronger legacy for my children and creating a more harmonious family life.

To my kiddos, Your mother is here for you, present and whole!"

REVIEWS
MASSAGE THERAPY

Client Testimonials

"I was walking with a cane for a week. After visiting my doctor and assuming I was in a bad bed position, I was amazed that after just one treatment with Joanna, I no longer needed the cane. At 73, I can walk normally again after treatment!"
"As a senior dealing with painful lower limbs and a wound that wouldn't heal, I was desperate for relief. After seeing doctors for over a year with no results, I decided to try a holistic approach with Joanna. Within weeks, my pain decreased by 30%, and the numbness was reduced by 80%. By the third week, I stopped taking sleeping pills, and for the first time in 1.5 years, I could feel my calves again. This journey has expanded my view of natural medicine, and I am thrilled with the results!"
"I work in construction and keep in good shape, but I was struggling with foot pain. Reflexology sessions with Joanna were a great journey—each week brought different surprises. I was amazed when the pain in my lower abs disappeared, proving that the body works in its own way and surprises you. It was bigger than I expected!"
"As an office worker, I struggled with tension in my neck and shoulders. After just one hour of Lomi Lomi and Acupressure, my pain was reduced by 20%, and the relief lasted for a long time. I’m still learning to connect with my body, but I can already feel significant changes during the massage, and that’s been amazing."
"I was desperate from 3 years of arthritis pain and sleepless nights. After one treatment, I couldn't believe it—my pain was reduced by at least 75%, and I could finally sleep again. Now, I’m able to care for my daughter better, thanks to my restored health."
"I came in for migraines that I’d struggled with for years. What I didn't expect was the revelation that my migraines were linked to a kidney infection. Joanna helped me connect with my body and discover that my tight jaws and strained eyes were contributing to my headaches. After the massage, I felt immediate relief, and now I have clearer insights into what I need to address."
"As a construction worker, I frequently experience gripping tension in my back. Previous massages didn’t help, but with Joanna, I felt energy returning to my hands. It took a few sessions, but by the third session, my pain was gone, and I can now sleep without tossing and turning. I feel rejuvenated and more capable at work."
"After struggling with terrible back and glute pain that chiropractic and massage treatments didn’t solve, I turned to Joanna’s holistic approach. After just two sessions, I improved by 70%, and by the third session, my pain was gone during the day and into the afternoon. As a personal care worker, this has been a game changer—I'm able to lift and move with ease, and I feel more aware of my body’s well-being."
"I’ve had many regular massages without seeing any significant results. Being someone who mostly lives in my head, I didn’t expect much from the sessions. However, I noticed that after playing hockey, I no longer felt the usual post-game pain! I’m thrilled that bodywork can be so practical and effective, especially for sports recovery."
"I play soccer with a group of mid-lifers and used to struggle with recovery for days. After a few sessions with Joanna, I no longer need days to recover. What freedom! I still stretch before games, but I no longer deal with post-game pain. I highly recommend this therapy."
"I’ve noticed a big shift in my mood since starting massage therapy with Joanna. I’m happier, smile more easily, and am better able to handle the toxic work environment I’ve been in. The body-mind massage therapy has helped me shift my internal and external environment, improving my overall results."
"After a week of daily golfing in South Carolina and being cramped in an airplane, I was in severe pain. Joanna identified that my piriformis muscles were strained and aggravated by sitting. I’m so relieved to have found this therapy, as I do a lot of exercise and needed a way to recover."