SELF-HEALING MASSAGE #1
We can all self-heal something. I am sure you must have tried to heal a headache or a wound and some are determined enough to heal their...
Are you triggered? #2 When you do our exercises, you may also self-reflect to know that you are not
just your wounds. You are totally capable person and who is going through a temporary blindness. Healing is beautiful. It does not...
Are you triggered?#1 When aware,you can diffuse your anger or sad reactions to situations?
I have learned that you can transcend your triggers and start living by your whole self not just your wounds and pains that may determine...
Natural sexual health #2 and smokers
Smoking and sex are not good bed partners. Any useful erection will require good blood flow to the extremities to erect. And 1 smoker in...
Natural sexual health #1
As many may know, angostura bitters is an aromatic herbal drink with natural bitter #herbs and is used to relieve a #hangover. I wonder...
Prostate Self-knowledge #15
There 2 stages that happen to an enlarged prostate. First, the stream of urine thins and the urge is stronger. Sometimes the urine is...
PROSTATE Self-Knowledge #14
There are 3 stages of prostate enlargement. 1-the stream of urine is thinner and the urge to urinate increases 2-this stage, the urine...
